My Apoligies!

I have been running for the past two weeks!  Thankfully for good reasons!  Between working on the house, working UL, and wrapping up our Girls on the Run season I have been CRAZY busy!  My apoligies!  I am planning on making a strong comeback as we stretch into the summer and wrap up another UL year!

One tip to keep in mind as you begin thinking about making new goals for the upcomming UL year.  If you write long term goals they may seem daunting, so continue to write small goals to encourage you along the way.  I keep a ticker like the one below to show me progress as I continue to accumulate it.  If you go to tickerfactory.com you can create your own ticker!